Up to 12 hours
of leak protection
Menstrual discs in Canada
Your period, without the compromise.
Meet the reusable menstrual disc designed for comfort, confidence and real life—with up to 12 hours of leak protection and two sizes to help you find your fit.
Canadian visitors are directed to the official my mimi online store.
Australian owned and designed · Discoverable from Canada
Suction-free
comfortable fit
Medical-grade
silicone
Reusable
for 5+ years
Menstrual discs, explained
What is a menstrual disc?
A menstrual disc is a soft, flexible period product that sits beneath the cervix and collects menstrual fluid rather than absorbing it. Unlike a menstrual cup, it stays in place behind the pubic bone without suction.
When positioned correctly, a disc can provide long-lasting protection while you work, sleep, swim, exercise or travel.
01Collects rather than absorbs
02Sits behind the pubic bone
03Designed for long wear
Why choose reusable?
Period care designed around real life.
A menstrual disc offers a different experience from disposable pads and tampons. The benefits people value most are comfort, longer wear and less ongoing waste.
Less interruption
Up to 12 hours of protection can mean fewer product changes during busy days and overnight.
More freedom
Designed to stay secure while sleeping, exercising, swimming, working or travelling.
Reusable value
With proper care, one reusable disc can replace years of disposable period products.
Explore my mimi from Canada
Support before and after you make the switch.
Trying a menstrual disc for the first time can come with questions. my mimi provides practical guides covering sizing, insertion, removal, cleaning and common beginner concerns.
- Two sizes with a detailed sizing guide
- Step-by-step beginner education
- Cleaning, care and troubleshooting support
Customer experiences
What customers say about my mimi.
Individual experiences vary, but these reviews reflect what customers have shared about comfort, confidence and learning to use their disc.
★★★★★
“The my mimi menstrual disc is very comfortable. It doesn’t leak, and the gentle foaming cleanser keeps it clean. I’m impressed with the quality.”Elizabeth · Newmarket, Canada
★★★★★
“I was nervous about switching to a menstrual disc, but my mimi made it so easy. Super comfortable, no leaks, and I forget I’m even on my period.”Tahlia · Byron Bay, Australia
★★★★★
“My first cycle with my mimi and I’m already obsessed. So comfy, and I haven’t had a single leak.”Evie · Brisbane, Australia
Find your fit
Two menstrual disc sizes.
The best size depends on your anatomy, cervix height, comfort and previous experience—not one factor alone. Use the complete size guide for more personalised direction.
A compact option for a smaller fit.
Designed for people who may prefer a smaller diameter or who have found larger internal period products uncomfortable.
61 mm diameter32 ml capacity
More capacity with a larger diameter.
Designed for people who may prefer a larger fit or want additional capacity for heavier flow.
68 mm diameter61 ml capacity
Quick answers
Menstrual disc FAQs.
Can you sleep with a menstrual disc in?
Yes. A my mimi menstrual disc can be worn overnight for up to 12 hours. Empty it sooner when needed based on your individual flow.
What is the difference between a menstrual disc and a cup?
A cup sits lower in the vaginal canal and generally uses suction. A disc sits higher beneath the cervix and is secured behind the pubic bone without suction.
Can you swim and exercise while wearing a disc?
Yes. A correctly positioned disc is designed to stay secure while swimming, exercising and taking part in everyday activities.
How do I choose a menstrual disc size?
Consider your anatomy, cervix height, comfort, previous experience and flow. The my mimi size guide walks through these considerations in more detail.
Where can Canadians buy a my mimi menstrual disc?
Canadian visitors can browse the range through the official my mimi online store. Review the delivery information shown by the store before completing an order.
Beginner support
Learn more about menstrual discs.
Use these guides to understand fit, insertion, removal and everyday use before deciding whether a menstrual disc is right for you.
Ready to discover reusable period care?
Explore the my mimi range, compare sizes and find the guidance you need to make a confident choice.
Shop my mimi